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Cajun chicken with avocado, lime & chilli salsa

Cajun chicken with avocado, lime & chilli salsa

Spice up your Tuesday night with this healthy, low-carb Cajun chicken dish.
Ingredients (serves 4)

    4 small (180g each) chicken breast fillets
    1 tbs sweet paprika
    Pinch of cayenne pepper
    1 avocado, flesh cubed
    2 tbs lime juice
    1 long green chilli, seeds removed, thinly sliced lengthways
    2 tbs freshly snipped chives
    Olive oil spray
    250g steamed green beans

    Cut each breast into 3 thin escalopes, then toss in the combined paprika and cayenne to lightly coat. Set aside. Place avocado, lime, chilli and chives in a bowl. Season and stir gently to combine. Set aside.

    Heat a large frypan over high heat and spray with oil. Cook chicken, in 2 batches, for 2 minutes each side until cooked. Stand for 3 minutes, then halve each piece on an angle. Serve chicken on beans and salsa, and drizzle with any resting juices.




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